Tag: health
-
Healthy Planet Markham West: Ontario’s Hidden Alternative to Your Typical Grocery Store
If you have spent any time in Canada, you have probably encountered Shoppers Drug Mart, the pharmacy and convenience chain found on every corner in malls to the streets, and basically everywhere across the country. It is the go-to place for any quick errands to run since they carry everything from vitamins to snacks to…
-
What February Is Really Like in Toronto?
Have you ever wondered what February is like in the Greater Toronto Area (GTA)? For me, I always find myself curious about what locals do and wear when I am travelling somewhere new, so I figured you might be wondering the same thing about Toronto in the middle of winter. Spoiler alert: February is still…
-
How I Lost 30 Pounds in Just 5 Months: A Practical Approach
Disclaimer: This post reflects my personal experience with my weight loss journey. Please note that I am not a professional or a healthcare expert. Experiences and results may vary from person to person, and always best to consult physicians before entering any new health and fitness regimen. Please stay safe and listen to your body.…
Jen's One Fine Day 